Almond Butter Banana Protein Smoothie

Best For

• Rushed mornings when chewing a full breakfast feels harder than blending one.
• Women who need a smoothie with more staying power than fruit alone.

Recipe

Ingredients

• 1 banana
• 1 tbsp almond butter
• 1 scoop plain or vanilla protein powder
• 1 cup unsweetened milk of choice
• 1/2 tsp cinnamon
• 1 tbsp chia seeds
• Ice as desired

Instructions

1. Add banana, almond butter, protein powder, milk, cinnamon, and chia seeds to a blender.
2. Blend until smooth.
3. Add ice and blend again if you want it colder or thicker.
4. Serve right away.

This is useful when you need a faster breakfast but still want more staying power than a fruit-only smoothie.

Recipe Notes

This page is meant to give you the actual recipe so you can make it at home. Use it as a repeatable breakfast, lunch, or dinner instead of another last-minute food scramble.

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