Healing Harmony Recipe

Best For

• Women who want an easy low-sugar smoothie instead of a processed snack spiral.
• Busy mornings when you still want actual nourishment.

Recipe

Ingredients

• 10 oz spinach
• 3 cups mixed berries
• 2 tbsp chia seeds
• 1 avocado
• Filtered water (to top of spinach)

Instructions

1. Fill the blender with spinach first.
2. Add filtered water until it reaches the top of the spinach.
3. Add berries, avocado, and chia seeds.
4. Blend until creamy and smooth.

Ready-Made Requests

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