PURPOSEFUL RECIPES
Apple Cinnamon Chia Oats
A make-ahead breakfast that pairs oats with chia, Greek yogurt, and apples for a steadier morning.
Free Recipe
Best For
- Make-ahead breakfasts for rushed mornings.
- Women who want oats to feel steadier and more satisfying.
Recipe
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened milk of choice
- 1/2 apple, diced
- 1/2 tsp cinnamon
- 1 tbsp chopped pecans
Instructions
- Combine oats, chia seeds, Greek yogurt, and milk in a jar or bowl.
- Stir in diced apple and cinnamon.
- Refrigerate overnight or at least 4 hours.
- Top with pecans before serving.
Recipe Notes
This page is meant to give you the actual recipe so you can make it at home. Use it as a repeatable breakfast, lunch, or dinner instead of another last-minute food scramble.
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