Hyperthyroid Healing Recipe

Best For

• Women who want simpler thyroid-supportive nourishment during stressed seasons.
• Days when cooking a full meal feels harder than blending one.

Recipe

Ingredients

• 10 oz kale
• 1 Granny Smith apple
• 1 avocado
• 1 banana
• 1 cup grapes
• 1.5 cups frozen mixed berries
• 2 tbsp flaxseed
• Filtered water (to top of spinach)

Instructions

1. Fill the blender pitcher with kale first.
2. Add filtered water until it reaches the top of the kale.
3. Add apple, banana, grapes, avocado, and frozen berries.
4. Add flaxseed last.
5. Blend until smooth and consistent.
6. Yield: about 60 oz (one full blender pitcher).

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