Mediterranean Chicken Rice Bowl

Best For

• Simple balanced lunches that do not leave you hungry an hour later.
• Meal prep with real protein, carbs, and vegetables.

Recipe

Ingredients

• 4 to 5 oz cooked chicken
• 3/4 cup cooked rice
• 1/2 cup chopped cucumber
• 1/2 cup chopped tomato
• 2 tbsp chopped parsley
• 2 tbsp plain Greek yogurt
• 1 tsp lemon juice
• Olive oil, salt, and pepper

Instructions

1. Add warm rice to a bowl and top with cooked chicken.
2. Add cucumber, tomato, and parsley.
3. Mix Greek yogurt, lemon juice, salt, and pepper for a quick sauce.
4. Drizzle with olive oil and spoon the yogurt sauce over the bowl.

Recipe Notes

This page is meant to give you the actual recipe so you can make it at home. Use it as a repeatable breakfast, lunch, or dinner instead of another last-minute food scramble.

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