Savory Cottage Cheese + Egg Toast

Best For

• Women who need a faster savory breakfast that still feels substantial.
• Mornings when a sweet breakfast leaves you hungry too fast.

Recipe

Ingredients

• 2 slices sourdough toast
• 1/2 cup cottage cheese
• 1 fried or soft-boiled egg
• 1 tsp olive oil
• Pinch of sea salt and pepper
• Optional: chili flakes or chopped herbs

Instructions

1. Toast the bread until crisp.
2. Spread cottage cheese over each slice.
3. Top with the egg and finish with olive oil, salt, pepper, and herbs if using.
4. Serve immediately while the toast is still warm.

If you need more staying power, add fruit on the side or use two eggs instead of one.

Why This Recipe Helps

This page is meant to give you the actual recipe so you can make it at home. Use it as a repeatable breakfast, lunch, or dinner instead of another last-minute food scramble.

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