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PURPOSEFUL RECIPES

Savory Egg + Sweet Potato Skillet

Savory egg and sweet potato breakfast skillet with greens

A satisfying skillet breakfast with eggs, sweet potato, greens, and steady energy support.

Balanced breakfast | Blood sugar support | Real-food fuel

Free Recipe

This is a home recipe card, not a shipped product.

Best For

  • A more balanced savory breakfast with protein and real staying power.
  • Women who do better with a warm breakfast than a sweet one.

Recipe

Ingredients

  • 1 medium sweet potato, diced small
  • 1 tbsp olive oil
  • 2 to 3 eggs
  • 1 cup spinach
  • 1/4 cup diced onion
  • Salt, pepper, and garlic powder
  • Optional: avocado or salsa for serving

Instructions

  1. Heat olive oil in a skillet and cook sweet potato and onion until softened.
  2. Season with salt, pepper, and garlic powder.
  3. Stir in spinach until wilted.
  4. Crack eggs into the skillet and cook to your preference.
  5. Serve with avocado or salsa if desired.

Why This Recipe Helps

This page is meant to give you the actual recipe so you can make it at home. Use it as a repeatable breakfast, lunch, or dinner instead of another last-minute food scramble.

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